one way is to prove to yourself why you need to get that attitude, and then make sure you wont turn back in your process of changing your attitude. (you put your own situation here)
another way is to cry yourself to sleep at night until you're like, "something's gotta change"(again, put your own situation here for example)
Explanation:
Answer:
False, depending on the situation it also protects you.
??what is this question??
Answer:
D. Fat cells also produce hormones. These can help regulate blood pressure, fat storage, blood clotting and cell signaling.
Hope this helps :D
The secret lies in exercising at least once a week , not necessarily at the gym , you can simply go walking , jogging , swimming etc ... , and eating as much healthy food as you can , and drinking enough water .
