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Dennis_Churaev [7]
3 years ago
12

List 5 ways that eggs are healthy for you

Health
1 answer:
mixas84 [53]3 years ago
6 0

Answer:

Eggs are free of carbs, fiber and sugars and contain numerous vitamins and minerals including Vitamins A, D, E, B2, B12 and biotin along with iron, potassium, calcium and selenium. Eggs also contain choline and folate, two important nutrients for supporting cell growth, and brain health.

Explanation:

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