The first step is realizing that you have a problem.
This step seems simple, but it's sometimes hard to admit. You can't help somebody that doesn't want to be helped.
Answer:
4
Explanation:
The way he acts is very childish but at the same time realizes whats going on
The best answer would be the third option. Extended joints is a possible result of low levels of activity caused by being overweight. Being overweight, adds more pressure on your body parts which could lead to diseases that involve the joints. The most common is arthritis. More weight means more pressure on our joints especially on the lower part of the body.
I believe it is C. Swimming
I hope it helped :)
