Answer:
C. Decreased risk of injury
Explanation: it Helps Prevent Injury. “By mixing up your workouts, you'll be able to avoid injuries that arise from the overuse of certain muscles,
I would say f!!!!! hope this helps
Answer:
lower stroke risk ,better lungs, and teeth color wouldn't be dark.
Explanation:
If you have the wrong tone or your body is showing a bad emotion, it could very well change others opinions of you in every way
