If you have a resting heart rate higher than 70 BPM you are at a higher risk for heart disease.
Answer:
Sets and reps are the terms used to describe the number of times you perform an exercise. A rep is the number of times you perform a specific exercise, and a set is the number of cycles of reps that you complete. For example, suppose you complete 15 reps of a bench press.
<span>Some of the factors that influence emotional changes throughout adolescence are: increased sensitivity to criticism, change in self perception, change in the manner in which adolescent are treated, increased desire for independent living, increased desire for social acceptablility, crisis with self-confidence, etc.</span>
Use the settings of the machine to decrease the intensity
George can work out for the same amount of time but with a lower intensity that way his heart rate won't increase
Answer:80 :)
Explanation:
1 Piece of String Cheese
One stick of part-skim string cheese has 80 calories and a whopping 8 grams of protein, plus a dose of calcium without the high saturated fat content of other cheese varieties.
