This exercise is called the Double dutch exercise It is performed with the help of rope. Exercise is good for a healthy lifestyle.
<h3>What is the benefit of doing physical exercise every day?</h3>
Physical fitness is essential for a healthy lifestyle. Physical fitness reduces your tension in a hectic life. It improves your brain health, builds muscles, and reduces disease.
There are some benefits of physical exercise is it reduce the risk of heart attack, manages your weight, reduces cholesterol level, has lower blood pressure, and improves your quality of sleep.
Therefore physical exercise is essential for our life.
Learn more about Physical exercise here:
brainly.com/question/2178829
Answer: A is incorrect because the Sui dynasty was overthrown by a rebel group.
Explanation:
C because your education and the size of your country won’t impact your family size
Daniel Levinson's life structures model explores the idea of development beyond the adolescence stage. In his theory, the two key concepts are the stable period and the transitional period. While Irene Frieze theory says woman go through a slightly different developmental process.
