<span>A. This sentiment is shared by Olympic-medalist Sandy Connor, who says, "in the end, it was worth every sacrifice I made to get there."
This successfully and neatly integrates a quote into the text</span>
Settle or sink is a synonym for subside
Ummarizing something is like paraphrasing it.
Making it smaller while still holding the general gist of something.
People generally summarize when they are taking notes.
An essay is a longer piece of work that is written on a topic from the author's point of view.