Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
Answer:
sunnyskies
Explanation:
very epic fricking person
Answer:
Medicare and Medicaid health insurance program
Explanation:
Congress passed a legislation in 1965 under the social security act. The Title XVIII and Title XIX passages of the social security act are aimed at establishing the Medicare and Medicaid services. The Medicare health insurance program is established to cover the health cost of elderly care needs, disabled population, and people with long-term diseases such as kidney disease conditions. Medicaid was established to cater medical care inadequacy which are provided under public assistance. Hence, Medicaid also provides health coverage and resources to families with low income.
Answer:
intimacy vs. isolation
Explanation:
Erikson theory of psychosocial development proposed 8 stages of development over the course of human lives. The sixth stage is known as Intimacy vs Isolation. This stage occurs between the ages of approximately 19 and 40 and the major conflict during this stage is on the formation of intimacy and relationship with others.
