1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
klasskru [66]
3 years ago
12

Why does weight training improve muscular strength more than cardiorespiratory fitness?

Health
2 answers:
Oksanka [162]3 years ago
8 0
Cardiovascular or cardio-respiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity. Muscular endurance is the ability of a muscle, or group of muscles, to perform continuously without fatigue. Weight training can be performed with free weights, such as barbells and dumbbells, or by using weight machines to increase the muscular strength.
Salsk061 [2.6K]3 years ago
4 0

Answer:

Weight training is a targeted exercise program that typically focuses on muscle building exercises, which leads to greater muscle strength. Cardiorespiratory exercised are generally sustained activities that improve heart and lung functions.

Explanation:

You might be interested in
What are characteristics of all living things? Check all that apply.
Travka [436]

Answer:

the ability to reproduce

6 0
2 years ago
Which of the following statements regarding bipolar disorder is TRUE?
Lorico [155]
The statement about bipolar disorder which is true would be that periods of depression usually last longer than do periods of mania - b. This, however, is dependant on the person and whether/how he has been diagnosed and in which time of lie as it may vary. 
6 0
3 years ago
Read 2 more answers
It is a term goal plan that requires a limited amount of time
dlinn [17]
Reaction time is the answer
5 0
3 years ago
Read 2 more answers
why is it when you do everything you can to make your parents proud, it's never enough? Can some one help me with this?
worty [1.4K]

Answer:

because don’t Know that you are making them proud, all parents are like that and no one could change that answer. It also could be that you are old enough or a teen.

Explanation:

4 0
2 years ago
What resulted from the prohibition of alcohol during the 1920s?
Feliz [49]

Answer:

The prohibition of alcohol during the 1920s resulted in the smuggling of alcohol, informal production of liquor, illegal sale of liquor, and the rise of criminal activity mostly associated with gangs.

Explanation:

The prohibition of alcohol during the 1920s resulted in five main things:

1. Bootlegging: manufacturing and sell liquor illegally.

2. Speakeasies: places, such as clubs or stores, that sold alcohol.

3. Smuggling: Smuggling of alcohol throughout different states.

4. Homemade liquor in private homes.

5. An increase in criminal activity related to gangs that deal with alcohol, such as Al Capone and his gang.

6 0
3 years ago
Other questions:
  • The smallest and simplest disease-causing organisms that can cause a wide range of health problems
    6·1 answer
  • Which of the following is not true about the group of birth control strategies collectively known as natural family planning? A.
    15·1 answer
  • Which of the following is a common consequence of teenage pregnancy?
    5·2 answers
  • HIV and hepatitis B and C are incurable bloodborne pathogens. A. False B. True
    13·2 answers
  • 1. Discuss two or more public health and safety issues that are caused by youth gangs and violence.
    5·1 answer
  • Schizophrenia is a mental disorder where the sufferer can have delusions, hallucinations, disorganized thinking, an inability to
    15·1 answer
  • Consumers can get reliable science based information on products from _____.
    12·2 answers
  • Insurance ________ codes are used on the EOB to explain payment adjustments and denials. *
    15·2 answers
  • What should you have when lifting free weights?
    9·2 answers
  • When raw sewage backs up onto the floor of the kitchen the operation must
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!