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klasskru [66]
3 years ago
12

Why does weight training improve muscular strength more than cardiorespiratory fitness?

Health
2 answers:
Oksanka [162]3 years ago
8 0
Cardiovascular or cardio-respiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity. Muscular endurance is the ability of a muscle, or group of muscles, to perform continuously without fatigue. Weight training can be performed with free weights, such as barbells and dumbbells, or by using weight machines to increase the muscular strength.
Salsk061 [2.6K]3 years ago
4 0

Answer:

Weight training is a targeted exercise program that typically focuses on muscle building exercises, which leads to greater muscle strength. Cardiorespiratory exercised are generally sustained activities that improve heart and lung functions.

Explanation:

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The nurse assesses several older adults to determine factors placing the clients at risk for integumentary problems. When located in the armpit, the lesion is dark and oily

<h3>What is integumentary?</h3>

The group of organs that make up an animal's body's outermost layer is known as the integumentary system, also known as the exocrine system. It is made up of the skin and its appendages, which function as a physical barrier between the inside and exterior environments, protecting and preserving the animal's body. Specifically, the body's outer skin.

Hair, scales, feathers, hooves, and nails are all components of the integumentary system. As the attachment place for sensory receptors that detect pain, touch, pressure, and temperature, it also serves to maintain water balance, protect deeper tissues, excrete wastes, and control body temperature.

To learn more about integumentary from the given link:

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5 0
1 year ago
A 6-year-old boy was well until this morning when he awoke with papulovesicular eruptions over his arms, hands, legs, and feet.
vitfil [10]

Answer:

The most likely etiology is that the boy has a Coxsackie virus.

Explanation:

The symptoms of a Coxsackie virus infection are painful blisters on the throat, hard palate, tongue, and inside the mouth that makes the kid refuse to drink or eat. Also, the blisters on the arms, hands, soles of the feet, and legs. The infection symptoms start abruptly, like in this case, from one day to the other.

6 0
2 years ago
What is a description of something that includes a number and a unit
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12 foot
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3 years ago
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Setler79 [48]

Answer:

c. Prime mover strength

Explanation:

Based on the information provided within the question it can be said that this type of exercise is done in order to elicit Prime mover strength. This refers to the muscles that act as the main source and help increase the individuals stability, endurance, muscle growth, and strength. This is why individuals try to work this out during strength training.

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3 years ago
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Sit in a sauna or steam room for 20 minutes.

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