1. A - Working on your heart and lung's strength will improve stamina
2. C - Only activity there that wasnt straineous
3. D - Karate is an extremely focused activity and improves flexibility
5-10 I would say is the reasonable amount of yine
Explanation:
What two exercises could be used to increase your ability to perform push-ups in a fitness evaluation? Push-ups require upper body strength, so weight-training exercises such as the shoulder press, chest press, curl-ups, and dead lift would be beneficial.
Answer:
The answer is A: first class lever
