Our bodies digest the food we eat by mixing it with fluids (acids and enzymes) in the stomach. ... The stomach and small intestines absorb the glucose and then release it into the bloodstream Explanation:
Answer:
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health
Explanation:
This statement is true
hope this helps!!
Answer:
When you exercise regularly, your bone adapts by building more bone and becoming denser. This improvement in bone requires good nutrition, including adequate calcium and Vitamin D. Another benefit of exercise is that it improves balance and coordination.
Explanation:
"You should practice cross training by participating in a wide variety of sports or actives"
