1. Exercise regularly: create a workout routine
2. Get enough rest: try to sleep early and set an alarm when needed.
3. Eat healthy: try to food prep your food with healthy wise choices such as veggies, fruit, grilled food rather than fried etc.
4. Relaxation exercises: meditation
5. Try to stay motivated and think positive despite set backs.
6. Try to stay positive. If you are angry, you can take deep breaths.
7. Make sure you organize what you have to do in the day. Use a agenda or calendar. What ever needs to be done sooner is top priority.
Hope this helps! Good luck!
Type B personality.
Type A is, by definition, the polar opposite of Type B. They are very competitive, outgoing & also more likely to die of heart related diseases/disorders.
Hope that helps!
The correct answer would be, Negative Symptoms.
Negative symptoms involves reflecting noticeable decreases and absences in certain behaviors, emotions or drives.
Explanation:
When a person's mental functioning is not normal and there is a lack of certain behaviors, thinking and perception, then this is termed as the Negative Symptoms. Negative symptoms may involve the following:
- Lack of certain drives
- Lack of pleasure
- Changed Perception
- Reduced Social Drive
- Changed Behavior, etc
A person with negative symptoms often feel sad and stressed. His interaction with people becomes so less. Nothing seems to give him pleasure, either it is his job or relationships.
Learn more about negative symptoms at:
brainly.com/question/10683591
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Plan of care is not easily attained when using a Manual record system .