Knowing the five basic "mother sauces" is beneficial to both the food lover and the chef. Understanding these sauces will help you read menus, decide what to order, and determine which wines will complement your meal the best. Learning to make the five mother sauces is a fundamental skill that will open up a world of culinary possibilities for both cooks and chefs.
<em>This activity is an aerobic activity. This is known as aerobic because this consists of cardio exercises. During these activities, the heart rate and breathing rate will increase. These require free oxygen for a longer time.</em>
