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Vilka [71]
2 years ago
10

What type of carbs do you get from whole grains? complete, simple, or complex

Health
2 answers:
ra1l [238]2 years ago
8 0
The answer is the complex one
Rashid [163]2 years ago
6 0

Answer:

complex carbohydrates,

Explanation:

complex carbohydrates, which are found in whole grains, legumes, and vegetables, and contain longer chains of sugar molecules, according to MedlinePlus.

I hope this helps a little bit.

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