Answer:
1.squats
2.push-ups
3.runing
Warmup (brisk walk or jog) – 5 minutes.
10 sets of each exercise – 25-30 minutes. 5 push-ups. 10 sit-ups. 15 air squats. 20 second glute bridges. 30-second rest.
10-minute EMOM* 5 burpees.
Cool down – 5 minutes.
Explanation:
Having more of them increases your body's energy supply. Exercising also boosts oxygen circulation inside your body. ... Plus, your body gets a boost from an exercise-induced increase in hormone levels that makes you feel more energized.
There are many parts of the peripheral nervous system, but options are not listed below.
I will use my best prediction using deductive reasoning to proves which is part of the PNS - peripheral nervous system.
The peripheral nervous system is defined as a bundle of neurons, that is neither the brain or spine (which is in the CNS - central nervous system)
As you may know the PNS, is broken down into two pieces.
The autonomic and somatic nervous system.
The autonomic nervous system as you may know is the part of the PNS, that controls involuntary activities. e.x breathing, heartrate, blood pressure, temperature, etc.
The somatic nervous system on the other hand is voluntary, and is associated with the feelings of the body. (heat, cold, touch, smell)
Answer:
the maximum heart beat is 196 beats per minute
Explanation:
To calculate your heart beat divide your age by 220
Yeah 10% seem to be getting a whole of the work
That they might be allot of bacteria and germs around us
this might be very wrong so please do your research
