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NeX [460]
3 years ago
13

Most significant benefit of exercising regularly

Health
2 answers:
Sveta_85 [38]3 years ago
8 0

Answer:

The most significant benefit is that you both stay fit and won’t have to woke as hard the next time because your body is already getting used to doing the exercise so it’s easier.

Explanation:

I Excercise daily and this is my routine

Ten minutes: yoga

Ten minutes: five min planks, five min wall sits

15 pushups

15 sit-ups

Two minute water break

Ten minutes: cardio workout

4 minutes: yoga again  

every day it gets easier to do and I stay fit and healthy

Airida [17]3 years ago
4 0

Answer:

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

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you slip in a patch of ice and land on your elbow. The skin is not broken, but a bruise is forming. Describe the methods you can
zhannawk [14.2K]

The methods you can use to treat a bruise includes:

  • Rest the bruised area, if possible.
  • Ice the bruise with an ice pack wrapped in a towel regularly
  • Compress the bruised area if it is swelling, using an elastic bandage.

<h3>Meaning of Bruise</h3>

A bruise can be defined as an injury that occurs in a part of the body due to an event where the blood vessel are affected by a heavy fall or hit, causing a release of blood that gets trapped under the skin, forming a red or purplish mark that is tender when you touched.

In conclusion, The methods you can use to treat a bruise are highlighted above

Learn more about Bruise: brainly.com/question/1837048

#SPJ1

4 0
2 years ago
Food handlers should wash their hands between A. Shaking hands with a guest and replenishing the food on the salad bar. B. Ringi
Taya2010 [7]

Answer:

A would be the best option

3 0
3 years ago
Eli has a friend who is a new father. This man knows that Eli is taking a psychology course and asks him what he can expect duri
Finger [1]

Answer:

Oral.

Explanation:

Sigmund Freud's stages of development explains the psychological stages of the sexual development in humans. These stages explain the libido psychology of the individuals.

The first stage of the Freud's stages of development is oral. The oral stage is the stage before 1 years of age. The child is in the first year of his development. This includes the development of the child in the oral stage only.

Thus, the correct answer is option (b).

4 0
3 years ago
Which describes a consequence of steriod abuse? A. Javier notices his sense of balance is impaired. B. Penny develops severe hea
grigory [225]

Answer:

B

Explanation:  

Penny develops severe headaches twice a week. Because Penny is abusing steroids which means she taking way to much and since she's doing that; she having frequent headaches.

5 0
4 years ago
A child eats a lot of lead paint and then starts acting aggressively. Explain how the paint gets from the child's hand to her br
wariber [46]

Answer:

motor system, nervous system,vision, memory , sensory ,circulatory system,

Explanation:

eye hand coordination and voulntary movement

6 0
3 years ago
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