Answer:
"Engage in aerobic activity at least 30 minutes/day most days of the week.
"
Explanation:
Walking, jogging, cycling, swimming, among others, are great options for aerobic activities that help lower blood pressure and help people with hypertension. Ideally, practice three times a week for at least 30 minutes per session. However, it is good not to force and progress gradually through professionally supervised training until the patient can do the exercises most days of the week.
Aerobic exercise is best suited for patients with hypertension because it has been further studied by scientists who have concluded that the results for lowering blood pressure are optimal. For this reason, the nurse exposed in the question would advise patients to practice anaerobic exercises.
Answer:
Spirometry is one of the most common tests used to diagnose diseases and disorders of the respiratory system.
Explanation:
Spirometry is a diagnostic method that allows us to determine the respiratory flow and volume that reflect normal lung function, as well as its possible alterations.
Using a spirometer, data on simple respiratory function is obtained, such as total lung capacity, vital capacity, inspiratory and expiratory tidal volume, as well as their equivalents in forced spirometry.
Spirometry is used for the diagnosis of respiratory diseases as well as for the routine evaluation of patients with chronic lung disease.
<em> With regard to the other options, since spirometry is limited to the study of lung function, it does not apply to the study of lymphatic, cardiovascular or circulatory systems.</em>
Answer:
I think its good for people with overweight to maintain exercise and healthy eating. making people feel bad about them selves isn't going to make an overweight person lose weight.
True because if you talk to yourself calmly it will allow you to talk to others calmly in the future. So yes this question is True :)
I only know a few but 2 cartalige is what ur nose and ears are made of its not bone 3 joints and ligaments help u move ur body 4 tendons connect muscles to bone and thats all i know i hopw that this helped u a little bit
