1. aerobic means "with oxygen" and anaerobic means "without oxygen"
2. aerobic can mean small exercises meaning you aren't using too much of your body's muscles and bones to workout. Anaerobic can mean big exercises meaning weight lifting.
3. With aerobic exercise the oxygen is carried through your breath to the muscles giving them the energy they needed. This is basically an example of a warm-up before an exercise. Anaerobic however makes you out of breath quickly because without doing the warm-up and you just go into the workout you are making yourself weak and not have enough energy.
Hope this helped :)
Anitianxiety medications such as valium and xanax, work by increasing GABA activity in the brain.
I hope this helps.
How can your health triangle become unbalanced? Your health triangle is unbalance by not having one of the following: physical, mental, and social health. ... Describe three(3) characteristics of a healthy person.
