The rate of speed determined by distance and performance of an athlete is known as speed endurance. Speed endurance training is conducted to ensure the maintainence of an optimal speed during a prolonged desired time of the run. It is beneficial for both sprinters, and long distance runners.
The answer is D - you are likely to develop some similirities to the people with whom you associate
I think it is true but it many people use more alcohol
Answer:
Intensity
Explanation:
The harder you work, the faster your heart will beat
Smoothies, milk, and yogurt all are healthy snacks that have protein and are good to eat after a workout.
