It is d. The blood is oxygen rich.
Also a. The blood is going to the body
Answer:
A) At least 2 hours and 30 minutes of aerobic activity at a moderate level or 1 hour and 15 minutes of aerobic activity at a vigorous level, and 2 days of strength training.
Answer:
It depends on your definition of "healthy"
To me, eating "healthy" means having an equal balance between good proteins, whole carbs, and good, unsaturated fats, along with proper micros, vitamins, and minerals.
Hydration is also key
Explanation:
<span>Good Morning!
When fasting, the individual causes in his body a series of reactions in order to preserve the health and survival of the organism. First, hormone levels change. Then the insulin drops drastically from the blood. After that, the body begins the process of autophagy (cells start digesting useless proteins), and finally, the fat is now available to be burned by the cells as a form of energy.
Hugs!</span>
