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Romashka [77]
4 years ago
12

How much activity should the average adult get each week?

Health
1 answer:
frez [133]4 years ago
6 0
Answer:

A) At least 2 hours and 30 minutes of aerobic activity at a moderate level or 1 hour and 15 minutes of aerobic activity at a vigorous level, and 2 days of strength training.
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