A healthy person who exercise's regularly
That is false. The advertisements are payed for and not 100% reliable.
<span>Once you make a career choice, it should never be changed.
-false.
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cool downs affect your body by 1 stretching everything after the work out 2 prevent you from hurting yourself 3 help you stay in shape so you can work out more. Warm ups help you with 1 stretching your muscles so you don't get hurt 2 stop you from breaking something 3 helps get your joints into place.
