Him living in a polluted city is an uncontrollable risk factor.
Answer:
<em>Health Benefits of Ashtanga Namaskara</em>
- <em>Health Benefits of Ashtanga NamaskaraIt is a great posture and exercise for arm balancing.</em>
- <em>Health Benefits of Ashtanga NamaskaraIt is a great posture and exercise for arm balancing.Increases strength of arms and shoulders, strengthens biceps and triceps.</em>
- <em>Health Benefits of Ashtanga NamaskaraIt is a great posture and exercise for arm balancing.Increases strength of arms and shoulders, strengthens biceps and triceps.Increases strength of abdomen, knees and chest.</em>
- <em>Health Benefits of Ashtanga NamaskaraIt is a great posture and exercise for arm balancing.Increases strength of arms and shoulders, strengthens biceps and triceps.Increases strength of abdomen, knees and chest.Improves stability, flexibility and mobility of the back and spine.</em>
- <em>Health Benefits of Ashtanga NamaskaraIt is a great posture and exercise for arm balancing.Increases strength of arms and shoulders, strengthens biceps and triceps.Increases strength of abdomen, knees and chest.Improves stability, flexibility and mobility of the back and spine.Relieves backache</em>
Answer:
True
Explanation:
a proper cool down helps restore body to normal level and can help protect against injuries
The most important benefit from maintaining a neutral posture would be a position that will support the natural curves of the spine and maintain your body in good alignment. This position will give your body the biochemical advantages to do certain things along with work or long sitting time. The stress on the musculo-skeletal system will be reduced as well because your spine isn’t in an uncomfortable position that could potentially injure the spine.