The correct answer for the given question is letter c.
reduced. A warm-up should be considered before starting an event that may
involve frequent body movements, such as Basketball and Swimming and also
exercising. Warm-ups should be more similar to the exercise that will be
performed to be able to prepare and stretch the muscles needed for the exercise.
Warm-ups should be done properly and at a reduced pace, to effect properly onto
our body.
Answer:
Static
Explanation:
You're holding the same pose for an extended period of time.
