1. Swimming helps strengthens the lungs and heart
2. Swimming helps reduce stress
3. Swimming burns more calories than walking and running
4. Swimming will burn 650 calories
5. Elephants can swim up to 20 miles a day. They use their trunk as their snorkel
He was born February 22, 1732
Several people didn't agree with what trump has said and done. He's homophobic, racist, and against womens rights. He's let officers take black people's lives, tried to enforce stop and frisk, which is basically taking any black person off of the street and tossing them into jail, and hasn't taken the virus seriously. He's also calling global warming an expensive little hoax, which is completely wrong and upsetting. Biden, however, is in favor of LGBTQ+ rights, womens rights, and supports black men and women. He's letting a black, female woman to be his vice president, which is a massive step, as she's the first one.
First person
It takes a bit of reading into the passage to see what point of view it is, because there is little indication in the first paragraph. The first indication that it is written in first person is the use of "us" at the end of that first paragraph. Then, in the subsequent paragraphs the reader sees that the author uses "I" several times, indicating first person perspective.