Only your fingertips should touch the ball when setting in volleyball. It is a light push of the ball into the air. Too much hand will cause the ball to spin.
Answer: Even though fats are the most energy dense of the three energy yielding nutrients ,carbohydrates which provide four calories /gram are your body's first choice for energy especially immediate energy.
Since, the options are not given the question is incomplete. The complete question is as follows:
A serving of food that has 10% to 19% of a nutrient based on a 2,000-calorie diet is considered to have __________. A. low nutritional value B. good nutritional value C. average nutritional value D. excellent nutritional value
Answer: B. good nutritional value
Explanation:
The average person needs 2,000 calories a day. If the food contains the daily value of 5%, then it can be considered to be low in the nutrient content, whereas a food source that consists of 10% to 19% of the nutrient content then it can be considered as a good source of nutrition. If the food consists of 20% of the nutrient content then it can be said as the excellent source of nourishment.
