Which of the following is a good precaution to take when it comes to physical activity?
2 answers:
Answer:
d) wear comfortable clothing that is appropriate for the weather.
Explanation:
exercising in agony or pain is bad for your health
drinking water is essential and very important
you should start easy (warm up ) and then do hard exercises
Answer:
D
Explanation:
When you drink until your thirsty and your exercising you can get cramps and those dont feel so good
Vigorous activity could lead to injury.
Never exercise through pain.
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Answer:
Heavy breathing
Explanation:
U know when u are doing a heavy job u feel like u can't breathe normally till u rest a little bit
Depends mine were around 3000
Smoking, being physically inactive, high blood pressure
Take the day off. Even though she may feel better the symptoms may come back.
Answer:
- Improved lung capacity