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IRISSAK [1]
2 years ago
9

If your assigned as a school principal , what would you do to improve the lifestyle and overcome the obesity problem of the stud

ent ?​
Health
1 answer:
wlad13 [49]2 years ago
5 0

Answer:

firstly be very confident  and follow these

Explanation:

Exercise regularly. You need to get 150 to 300 minutes of moderate-intensity activity a week to prevent weight gain. ...

Follow a healthy-eating plan. ...

Know and avoid the food traps that cause you to eat. ...

Monitor your weight regularly. ...

Be consistent.

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