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IRISSAK [1]
2 years ago
9

If your assigned as a school principal , what would you do to improve the lifestyle and overcome the obesity problem of the stud

ent ?​
Health
1 answer:
wlad13 [49]2 years ago
5 0

Answer:

firstly be very confident  and follow these

Explanation:

Exercise regularly. You need to get 150 to 300 minutes of moderate-intensity activity a week to prevent weight gain. ...

Follow a healthy-eating plan. ...

Know and avoid the food traps that cause you to eat. ...

Monitor your weight regularly. ...

Be consistent.

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Throwing out all the food in a refrigerator that has stopped working overnight is an example of a
Masja [62]

it is an example of corrective action

8 0
3 years ago
Which of the following exercises helps develop and maintain muscular strength
elena-14-01-66 [18.8K]

Answer: When it comes to muscle-strengthening exercise, focus on things like  resistance bands, resistance machines, and bodyweight exercises such as push-ups, squats and lunges. Another thing to keep in mind: Your weekly workouts should engage all of the major muscles in your body.

answer is d

Explanation:

lifting weights.

working with resistance bands.

heavy gardening, such as digging and shovelling.

climbing stairs.

hill walking.

cycling.

dance.

push-ups, sit-ups and squats.

7 0
3 years ago
Which of the following is NOT a function of the recommended dietary allowance (RDA)?
ollegr [7]

Answer:

d. "To prevent nutrient overdoses" is not a function of the Recommended Dietary Allowance (RDA)

Explanation:

The Recommended Dietary Allowance (RDA) is part of the system of nutrition recommendations which is the Dietary Reference Intake. The RDA considers the daily dietary intake level of a nutrient considered sufficient, so its function is to meet nutritional needs, to reduce risk of disease and to prevent nutrient deficiencies. However, to prevent nutrient overdoses RDA is not the right one to use. In that case Tolerable upper intake levels (UL) is the correct is the correct reference value to avoid excessive intake of nutrients. For example, vitamin A can be harmful in excesive amounts.

7 0
3 years ago
Read 2 more answers
What is the average lag period for antidepressants to begin to be effective?
Wewaii [24]

The average lag period for antidepressants to begin to be effective is 2 weeks or 14 days.

<h3>What are antidepressants?</h3>

Antidepressants are medications used to treat major depressive disorder, some anxiety disorders, some chronic pain conditions, and to help manage some addictions.

The average lag period for antidepressants to begin to be effective is 2 weeks or 14 days.

Thus, the average lag period for antidepressants to begin to be effective is 2 weeks or 14 days.

Learn more about antidepressants here: brainly.com/question/7452108

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5 0
1 year ago
Delilah is overweight. She likes to eat cookies and other sugary snacks, and often eats an entire package at one sitting. She is
zloy xaker [14]

Answer:

Binge eating disorder

Explanation:

Binge eating disorder is the a type of eating disorder that is characterized by the individual’s uncontrolled appetite resulting in the frequent consumption of huge quantity of food.  

People who suffer from binge eating disorder often have the habit of overeating. They are usually overweight and would often feel helpless controlling their appetite even though they may not be happy with such behavior. They also do not involve in compensatory behaviors like vomiting, exercising or  the use of laxative to loss the extra calorie consumed.

6 0
2 years ago
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