Question

Think of a serious stressful situation. Imagine a person your age going through that situation.

Answer 1

I’m in school, I’m a single mom, and I have a full time job. Anyone in this situation is probably super stressed as am I, my sleep pattern is messed up, lake of sleep has caused me to personally be more depressed, I’m not as active due to being exhausted and depressed, and I don’t see my friends nearly as much as I should; so anyone in my situation is probably feeling the same way. so my suggestion is that They could go to a dr, A trusted administrative staff member at their job, a friend, but the number one person you should see is your dr, they could get you in touch with things or people that can help.