It's C because insoluble fiber is not harmful to the cardiovascular system.
Count sheep, count down or count up... or just clear your mind whilst looking at a single spot on your ceiling.
This is kind of your opinion of your own life but for me i would say... Health:8 physical:8 mental: 7 emotional: 8 social: 8 spiritual: 10
Progression, regularity, overload, varienty, variance, recovery, balance, specifity, reversability. hope it helped
