When capitalizing titles only cap the first letter of main words. Words that typically have 3 letters or less do not get capitalized. These words are called conjunctions (and, or, but), Articles (a, an, the) or prepositions (in, to, of that,). These only get capitalized if they are the beginning word. For example, The Life of a Prince.
The component of an effective supporting paragraph of a research report is the summary. A research report is often used in studies that demand highly factual evidences or proof. The aim of research reports is to clearly and concisely discuss your topic. Therefore, in order to make it easier for the readers to understand, a summary should be included.
The answer to your question is the first option, take pride in being a human being.
