There are a lot of ways . Try picking up a hobby or sport that will take up a lot of your time. Working and reading can get you out of your head as well :)
Answer:
1. Robert is friendlier and more enerjetic than his brother Richard.
2. Rita reads the newspaper every morning, and she writes letters every afternoon.
3. Ronald gave his sister flowers and perfume for her thirteenth birthday.
4. My car is bigger and more powerful than my neighbor's car.
Global warming and changing climates there you go my friend
