The given statement is TRUE that, Adults who are physically active are healthier and less likely to develop many chronic diseases than adults who are inactive.
Adults who spend less time sitting and engage in any level of moderate-to-vigorous exercise reap some health benefits.
It is undeniably proven that physical inactivity increases the risk of cardiovascular disease and other illnesses:
- People who are less fit and active are more likely to acquire high blood pressure.
- One can lower their risk of type 2 diabetes by exercising.
- According to studies, persons who are physically active have a lower risk of coronary heart disease than those who are inactive. This is true even after researchers took into account food, drinking, and smoking habits.
- Lack of exercise can make anxiety and depression symptoms worse.
- Lack of exercise may make some malignancies more likely.
- Overweight or obese adults who were physically active greatly lowered their risk of disease.
- Physical activity among older persons can lower their risk of falling and osteoporosis.
- Physical activity can strengthen the bones and muscles, help maintain a healthy weight, increase the ability to carry out daily tasks, and improve cognitive health.
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Answer:
"i always cook foods that are low in fat"
Explanation:
Answer:
BY PLANNING HER DAILY ROUTINE
Explanation:
One of the methods that Shawna can implement to help her manage her time effectively is the planning and prioritizing method. This will help her attend the important and the urgent tasks in her studies first to avoid late submission of assignmen
2 pints are equal to 64 U.S tablespoons so with that in mind we can get our answer.
There is 24 hours in a day and 24 divided by 6 hours means that the patient is taking the antacid 4 times a day.
2 tablespoons multiplied by 4 is equal to 8 tablespoons a day.
8 tablespoons multiplied by 8 days gets us to our magic number of 64 which is equivalent to the amount of 2 pints.
Answer= 8 days
Proper nutrition, rest, exercise, and following God's standards of morality and self-control help to body to be overall healthy.
Nutrition is provided to the body by the ingested food. The macromolecules are broken down into micromolecules with the help of enzymes and absorbed into the circulation. Exercise is a key component to improve the metabolism of the body and muscle strength. The resistance training exercises increase muscle endurance. A balanced diet is necessary to avoid muscle protein breakdown. Essential amino acids are obtained from the recommended protein sources like milk-based whey protein, soy-based isolate, and egg protein. Following proper nutrition, exercise and self-control lead to a healthier life.
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