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Andrej [43]
3 years ago
11

Two benefits of anulom bilom?​

Health
2 answers:
kupik [55]3 years ago
5 0

Answer:

1)Helps in keeping mental disorders at bay.

2) Improves concentration, spiritual power and memory strength.

ch4aika [34]3 years ago
5 0

Answer:

Helps in keeping mental disorders at bay.

Improves concentration, spiritual power and memory strength.

Strengthens the lungs and keeps it from diseases.

Boosts jatharagni (digestive fire) and improves digestion.

Calms the mind and relieves mental and physical stress.

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