You worded your question weirdly...
There are many ways to become and stay healthy.
You need to balance your diet and follow the Food Pyramid or My Plate. You can also develop a workout plan and make it part of your everyday life. You need to make sure you get enough of you're daily required nutrients and vitamins :)
If you want a more detailed answer, make add me as a friend, I can definitely help you! I took 7 years of Cooking and Foods and nutrients
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What is does is elevates levels of cortisol, which causes overeating
~Riley
Answer: Self-esteem is the degree to which students feel satisfied with themselves and feel valuable and worthy of respect.Self-esteem and perceived competence are necessary for students to take risks in their learning and to bounce back after failure or adversity.
Explanation: hope this helps :)
Answer:
I believe the answerr is B.
Explanation:
Fruit does not need a nutrition label because it is vaery full of nutrients and is healthy
