Answer:
A slow heart rate might occur because the sinus node:
Explanation:
answer:
its asking how do you control bi polar so:
Developing and sticking to a daily schedule can help stabilize the mood swings of bipolar disorder which Include set times for sleeping, eating, socializing, exercising, working, and relaxing. Try to maintain a regular pattern of activity even through emotional ups and downs.
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Answer:
Ideas tested through PDSA cycles are always small and take a bottom-up approach; very often they are mere tweaks to the everyday routines and processes. This in itself has considerable benefits: Easier to implement and involve less bureaucracy than large ideas. Less disruption to patients and staff.
Explanation:
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Answer:
hạ nhịp tim của bạn từ từ trở lại, giống như đạp xe trên đường bằng sau một lớp đạp xe cường độ cao. Kéo giãn nhẹ cũng có thể hữu ích cả về thể chất và tinh thần khi bạn chuyển từ tập luyện cường độ cao đến văn phòng hoặc về nhà để chuẩn bị bữa tối cho gia đình bạn
Explanation:
Answer
Cortisol
Explanation:
Cortisol or stress hormone is a steroid hormone produced in the adrenal gland( Cortex) .A spike in the levels of this hormone suppresses Serotonin levels in the blood. Serotonin is a neuro- transmitter in the brain for mood regulation and balance of memory., good sleep sexual function.
A spike in the levels in the cortisol level in the blood brings a corresponding decrease in the levels of Serotonin,which therefore leads to mood swings depression and insomnia,anxiety by reducing the receptors for serotonin,and therefore disrupting Endorphins levels in the brain.
Exercises decreases the levels of cortisol in the blood,and boost the levels of serotonin therefore boosting the amount of serotonin in the blood ,thus promoting good mood, reduce depression etc
