The answer to this question is the scientific method. A scientific method is a technique used in gathering new data or knowledge which ia consisting of testing, observation, measurement, and forming of hypothesis or conclusion. The scientific method is used to test hypothesis and to help scientist to solve or form a solution to the problem.
Answer:
1. good diets: A good nutritional diet that I would recommend would be drinking lots of green juices, taking supplement pills like fish oil, cod liver and so on. Some goals that I would set to doing this would be waking up early meditating, finishing school early eating LOTS of veggies. I really hope this helps sorry for such a late response :)