What are the symptoms of chronic stress?
- Aches and pains.
- Insomnia or sleepiness.
- A change in social behavior, such as staying in often.
- Low energy.
- Unfocused or cloudy thinking.
- Change in appetite.
- Increased alcohol or drug use.
- Change in emotional responses to others
1st: Point at someone and tell them to call 911
2nd: Point at a worker near you and if there isn't one point to a person and tell them to go see if anyone near has a defibrillator
3rd: Start CPR with 30 chest compressions before giving two rescue breaths
<span>What is the différence entre heat exhaustion and heat stroke?
Heat stroke or sunstroke is the worst type of illness related to heat because it can be fatal.
Heat exhaustion is less severe Compared To heat stroke. Heat exhaustion can be classified as: water depletion and salt depletion<span>.</span></span>