Eating a diet with plenty of fruits and vegetables has been linked to improved health.
Veggies and fruits (both fresh and frozen) are loaded with different type of vitamins, minerals and fibers which have been shown to protect against chronic diseases such as heart disease and cancer.
Also as they are low in calories they help you in reducing weight too. You can eat a large portion and not have to worry about weight gain.
Your body needs 48 hours between muscular workouts.
I hoped this helped!
D. Reaction time
Objects falling are moving quickly, and being able to react immediately is the most useful skill in this situation. Being agile or having good balance isn't helpful if the object has reached the ground before you moved.
False. It is possible to overdose on over-the-counter drugs.
