What happens is that muscles and ligaments shorten and their flexibility decreases.
Hope this helps!
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30 minutes because it takes a longer amount of time for you to burn calories from your body
Boys:
-Deepening in Voice
-Growth Spurts
-Pubic Hair Development
-Increased Production of Testosterone and Sperm Cells
Girls:
-Growth Spurts
-Pubic Hair Development
-Menstrual Cycle Begins
-Increased Production of Estrogen and Eggs
Most colonists already wanted independence. Thomas Paine further boosted the morale.
