The risks are:
- It would make you more prone to injury if you fail to maintain proper form or maximum capacity
- It will create more muscle fatigue the following days after the workout
Benefit
- It would build up strength faster than without using resistance.
- It could be used to target speciic muscles in your body
B.The same people involved in the actual recovery effort should a distasteful be declared
Type of money system designed by Jefferson is a Coin