Answer: better, worse performance
Explanation:
Sleep deprivation has a negative effect in the body because for organ system to function better and properly, the body needs quality rest. When you subject the body by depriving it of it's rest as at when due leads to learning and memory impairment and also reduce your focus and attention. For better performance, students are advised to study and get good quality and quantity sleep
Neuroscience is the process they use
I wanna say the Romans if im wrong PLEASE feel free to correct me.
The first step is <span>identify behavior to be modified.
</span><span>identify behavior to be modified involves knowing which behavior is wrong and should be rubbed off.
This step might actually be the hardest step because most people with negative behavior tend to not realize that they're having that behavior.</span>
