Answer:
Get treatment. You may be reluctant to admit you need treatment.
Don't let stigma create self-doubt and shame.
Don't isolate yourself.
Don't equate yourself with your illness.
Join a support group.
Get help at school.
Speak out against stigma.
Explanation:
False
Stressful events can cause problems with the family because they may take out their frustration out on each other without meaning to do so.
Answer:
Exercise of any kind.
Explanation:
Doing normal daily activities like lifting groceries or walking up and down stairs can build muscle endurance, other endurance activities include swimming, running, cycling and other similar activities that involve a repeated motion over a longer period of time, However you don't necessarily have to exercise to do so.