Answer:
Aim to be at your THR for at least 15 to 20 minutes workout time, and ideally 35 to 45 minutes. If you're a beginner, start at 65 percent to 70 percent of your maximum heart rate and gradually increase the intensity.
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Answer:
First, they are an essential part of the water cycle. Clouds provide an important link between the rain and snow, oceans and lakes, and plants and animals. Clouds provide an important link between the rain and snow, oceans and lakes, and plants and animals.
Explanation:
The correct option is C.
When a dog is afraid, its ears are usually pinned back to the head. A dog showing aggression will pulled its ear up and forward.
Other signs that a dog shows when it is afraid include: lowering of the head, wrinkling of the nose, curled lips that show many teeth, tucked tail, panting, etc.
Signs show by an aggressive dog include: head held high, curled lips only show the front teeth, tail is upright and stiff, no panting, etc.
The speed of the cross country runner is equal to 4 km/min.
<u>Given the following data:</u>
To determine the speed of the cross country runner:
Speed can be defined as the distance covered by an individual per unit time and it can be measured in kilometer per minutes (km/min).
Mathematically, speed is given by the formula;

Substituting the given parameters into the formula, we have;

Speed = 4 km/min.
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