Answer:
the first answer is correct, but you could also say "all of the above"
Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
<span>Marasmus is the type of malnutrition that
results primarily from not consuming enough calories and also protein. Anyone
can be affected of this severe malnutrition, but children are commonly affected
of marasmus. Without the necessary nutrients in the body, it can lessen ones
energy. It also can affect the important functions of the body. </span>
