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skelet666 [1.2K]
3 years ago
15

What's your meditation?​

English
2 answers:
topjm [15]3 years ago
6 0

Answer:

You don't judge the thoughts or become involved with them. You simply observe and take note of any patterns. This practice combines concentration with awareness. You may find it helpful to focus on an object or your breath while you observe any bodily sensations, thoughts, or feelings.

inn [45]3 years ago
6 0

Answer:

To play Free fire

and I am girl

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