Answer:
an athlete should increase calorie intake.
Explanation:
Answer:
1. 0.8 grams
2. 51 grams
Explanation:
a. The recommended daily allowance of protein for every individual per kilogram of healthy body weight is 0.8grams. The same standard applies to Erin.
b. The recommended daily protein requirement is obtained by multiplying the body weight (in kilograms) to the Protein RDA.
For Erin, this will mean converting her weight in pounds to kilograms.
141 pounds = 63.9565kg
Recommended daily protein requirement equals
63.9565 kg * 0.8 grams
= 51.16grams approximately,
51 grams.
Answer:
Pros; Ego defenses, when conscious, can become effective coping processes. Once understood, they can become cues that something is feeling threatening and needs attention. When under one's control, they can allow for a more realistic perspective on how to manage life's challenges
Cons; They can continue to provide emotional safety throughout one's life as long as they don't become overused or too rigid—overuse or rigidity cause problems themselves, interfering with a person's ability to deal effectively with the world
Explanation:
Because you dont want the customers eating or getting ant harmful bacteria
