Answer: 15
Explanation: since it affects only 1 out of 20, you can divide 300 by 20 which equals 15
Incline plank
It calls for a little less stability and emphasises your middle ab muscles more. You're sustaining less body weight due to the incline. Consequently, if you have problems maintaining the standard front plank for at least 30 seconds, you'll be able to develop your core strength.
<h3>What are Core exercises ?</h3>
Any workout that requires you to use your back and abdominal muscles in unison is considered a core exercise. One way to develop and improve several of your muscles, including your core muscles, is to use free weights while maintaining a solid trunk.
- The dead bug, side plank, front plant, vertical leg crunches, flutter kicks, Russian twists, and the hollow body hold and hang are the best core exercises.
Learn more about Core exercises here:
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Answer:
Spend more time outdoors, eat more red meat, supplement their deficiency with vitamins
Explanation:
Hello!
Vitamin D is a very important micronutrient within our bodies. This is due to its ability to regulate the amount of calcium and phosphate in the body. If a patient is Vitamin D deficient it can lead to a magnitude of problems such as bone deformities such as rickets, significant loss in bone density and depression. Thankfully, Vitamin D is one of the easiest vitamins to obtain. If a patient is not at risk for Melanoma, or other forms of skin diseases, they can obtain Vitamin D by simply spending more time outdoors in direct sunlight. Vitamin D can also be obtained through altering ones diet to include more red meat, egg yolks, liver, fish, and select breakfast cereals. If these options are not applicable to a patient a healthcare physician can supplement them in the form of Vitamin D tablets of varying concentration.
Hope This Helps!
H.M.
Answer:
dose and temperature of treated volume
Answer:
3 Monitor intake and output
Explanation:
This client is admitted for heart failure and acute pulmonary edema, which means that his/her heart is not pumping blood as it should, and that there's liquid in the lungs, causing the client symptoms such as dyspnea (shortness of breath).
IV Furosemide, a loop diuretic is prescribed. This drug increases renal excretion of water and electrolytes out of the body, resulting in the mobilization of excess fluid from the body and a decrease in blood pressure. The indication to give the client a second dose of furosemide in an hour is because of its delayed effect.
Since furosemide causes liquids to exit the body, it is important to monitor fluid balance in order to evaluate the effectiveness of this medication. Monitoring fluid balance refers to observing and registering all liquids that come in (IV, orally) and out (urine) of the body. For the client, being admitted to the hospital and receiving IV medication, the nursing personnel should be registering all the liquids the client is receiving (IV and orally) and voiding (urine).
