Answer: When it comes to muscle-strengthening exercise, focus on things like resistance bands, resistance machines, and bodyweight exercises such as push-ups, squats and lunges. Another thing to keep in mind: Your weekly workouts should engage all of the major muscles in your body.
answer is d
Explanation:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
Answer:
Something that exists within, for example, an intravenous drip is what people call an "IV" which is administered just about whenever you get a serious injury where the IV is either giving sugary water, medicine, or vitamins which immediately gets inside your veins and is circulated. This bypasses the digestive system which makes it much faster to absorb vitamins.
Explanation: