The correct answer is A. True
Explanation:
Pregnancy or gestation in humans is a period of around 40 weeks during which a new individual or offspring develops inside the uterus of a woman. In terms of nutrition, pregnant women are required to have a healthy diet including a high intake of certain nutrients as these are needed for the development of the baby growing. This includes consuming more fruits, and vegetables, as well as protein-rich foods such as eggs, poultry, meat, nuts, etc. as these, contain essential amino acids as wells as vitamins and minerals.
Besides this, it is recommended pregnant women include folic acid because this vitamin helps to the correct development of the baby's brain and spinal cord; this can be included through foods such as spinach or supplements. Thus, it is true a pregnant woman planing her diet should be sure to include plenty of protein and folic acid.
